5 Surprising Factors That Speed Up Ageing
Ageing is a natural process, but some surprising factors can make it happen faster, leading to wrinkles, sagging skin, and other visible changes. While genetics play a part, many external influences also leave their mark. Here are five key factors that speed up the ageing process and treatments that can help address the signs.
1. Chronic Stress
Stress triggers the release of cortisol, a hormone that breaks down collagen and elastin—the proteins that keep skin firm and smooth. Over time, chronic stress can lead to more wrinkles, dullness, and uneven skin tone.
Treatment Options:
Anti-Wrinkle Treatments: Soften fine lines by relaxing specific facial muscles.
Hydration Therapies: Restore moisture and improve skin’s texture for a fresher look.
Light-Based Therapies: Reduce redness and boost collagen production to rejuvenate your skin.
2. Sleep Deprivation
When you don’t get enough sleep, your skin misses out on its chance to repair and renew. This can lead to a loss of elasticity, dark circles, puffiness, and a tired, older-looking complexion.
Treatment Options:
Dermal Fillers: Replace lost volume and smooth out fine lines caused by a lack of skin repair.
Exfoliation Procedures: Brighten dull skin by removing dead cells and promoting renewal.
Eye Treatments: Target dark circles, puffiness, and signs of fatigue for a refreshed appearance.
3. Pollution Exposure
Pollution is full of free radicals, which attack skin cells and break down collagen. This can result in uneven skin tone, dark spots, and wrinkles. Long-term exposure accelerates the visible signs of ageing.
Treatment Options:
Resurfacing Procedures: Improve skin texture and reduce pigmentation caused by pollution.
Antioxidant-Based Treatments: Protect your skin from further damage and repair the effects of free radicals.
Collagen-Stimulating Treatments: Encourage your skin to heal and rebuild naturally.
4. Overexposure to Blue Light
Blue light from screens penetrates deeply into the skin, disrupting cells and leading to pigmentation, inflammation, and a loss of firmness. This makes it an often-overlooked factor in premature ageing.
Treatment Options:
Light-Based Therapies: Reduce pigmentation and boost collagen to firm the skin.
Topical Antioxidants: Protect your skin from the effects of blue light and oxidative stress.
Skin Renewal Techniques: Help repair and restore your skin’s natural vitality.
5. Dietary Habits
High-sugar diets can cause glycation, a process where sugar molecules weaken collagen and elastin. This results in sagging skin, reduced elasticity, and an overall aged appearance.
Treatment Options:
Skin Tightening Procedures: Lift and firm areas affected by glycation.
Collagen-Stimulating Treatments: Rebuild your skin’s structure and firmness.
Personalised Skincare Plans: Tailor a regimen to target diet-related skin concerns.
Prevention and Care
Simple changes like managing stress, prioritising good sleep, protecting your skin from environmental damage, limiting screen time, and eating a balanced diet can go a long way in preventing premature ageing.
Personalised Treatment Plans
At Cosmetic Image Clinics, we specialise in personalised treatments to help you look and feel your best. Our experienced team will work with you to create a plan tailored to your skin’s needs. Book a consultation today to learn more about how we can help you achieve healthier, more youthful skin.
📍 Book your consultation today to explore how a personalised approach can help you achieve your aesthetic goals.
👩💻 Book online here
📧 info@cosmeticimage.com.au
📞 07 3003 4000
📍70 Mary St Brisbane CBD